TL;DR - scroll to the page break for the sexy times.
I recently returned from an extended trip to Europe. It was to celebrate my wife and I's 5th anniversary. When I met my wife, I was 26, 6', 320lbs, and nothing special. I'd always been a big guy since puberty. I'm strong, but my diet was always terrible, and I didn't take care of myself at all. 2 years ago, I started working out, eating better, etc... Lost 115lbs, which I've kept off. My wife kind of went the other direction.